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Recent Youth Sports Psychology Articles & Podcasts
- 9 Ways to Build Confidence in Young Athletes
How To Build Confidence Early Some young athletes seem to ooze confidence. They appear unfazed during championship games, in the final minutes of a contest or when trailing late in a game. Why do these athletes possess unwavering confidence? Is there something in their … Read Sport Psychology Tip - Mastering Emotional Intelligence in Youth SportsIf people who lead in youth sports—coaches, team captains, players and parents—are emotionally intelligent, they’re well-suited to lead a team through its ups and downs. In fact, emotional intelligence competencies are better predictors of how well kids and adults will do in sports and … Read Sport Psychology Tip
- Helping Sports Kids Combat Negative ThinkingPosting notes at home, trying hypnosis and passing a ball from the left hand to the right are three ways sports kids can combat negative thinking. These techniques are designed to help kids’ minds switch from negativity to positivity, said Ignacio Segovia, a psychologist, certified … Read Sport Psychology Tip
- Debunking Myths About Mental Training for KidsTruth About Mental Training for Kids Do your athletes avoid mental coaching because they don’t understand it? To help your athletes, you must first know why athletes avoid mental coaching… Based on our survey with sports parents, a whopping 53% of the parents said … Read Sport Psychology Tip
- How to Problem Solve for AthletesSolving Problems as an Athlete Competitive sports have their fair share of ups and downs, and most players experience highs and lows during their career. When players are at a low point, they sometimes feel like they are the only ones who experience tough … Read Sport Psychology Tip
- The Importance of Passion & Purpose for Young Athletes’ SuccessCathy Spaas was a professional equestrian show jumper at a young age and knows what it’s like to suffer from pressure. Spaas was riding international shows at the age of 14, but, in response to pressure from her dad, began to feel like she was … Read Sport Psychology Tip
- Sports Parents Who Pressure Young AthletesIn this video, sport parents will learn how to minimize putting pressure on their athletes at home and how to help them feel more confident and relaxed instead. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We … Read Sport Psychology Tip
- One Mistake We See Sports Parents MakeWelcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to … Read Sport Psychology Tip
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