mental toughness for young athletes

How Sports Kids Benefit From “Get Ready” Routines

How to Care About Athletes’ Mental Health

“Get Ready” Routines Some of the biggest mental game challenges for sports kids are distractions. When they’re practicing, playing or performing, kids get distracted when they worry about what others’ think of them. They also get distracted when a dog runs onto the field. Some kids get distracted when their … Read Sport Psychology Tip