Parents: Help Sports Kids Improve Composure
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about the key to composure in sports.
Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you have young athletes that get angry or frustrated and lose their composure either in practice or competition?
Today I’m going to help teach you how you can teach your kids to stay more composed when they go compete or when they practice.
I’m previewing one of our Workbook programs called, The Composed Sports Kid, based upon our popular series for adults called The Confident Athlete series.
Watch the video below to hear what Dr. Cohn has to say about the key to composure in sports.
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Related Articles on Youth Sports:
- Helping Young Athletes Improve Composure in Sports
- Why Composure is so Important for Young Athletes
- Tips for Playing Under Pressure
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The Composed Sports Kid
“The Composed Sports Kid” audio and workbook digital download program for young athletes and their parents or coach helps kids cope with frustration and anger in sports. Help your sports kids learn how to manage expectations and let go of mistakes so they can keep their head in the game.
The Composed Sports Kid system is really two programs in one–one program to train parents and coaches how to help their kids practice composure, and one program that teaches young athletes–ages 6 to 13–how to improve composure, let go of mistakes quickly, have more self-acceptance, and thus enjoy sports more!