Concentration Skills For Young Athletes
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving focus and concentration in young athletes.
Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do your young athletes tend to lose focus in competition?
I’m going to give you a tip about how to help your athletes focus on the right stuff and stay focused during their competition.
I’m previewing one of our CD and workbook programs called “The Focused Sports Kid” which is part of the Confident Sports Kids CD and workbook programs for parents and young athletes.
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your young athletes find out what their distractions are on the field and help them refocus quickly when they do get distracted?
Watch the video below to hear what Dr. Cohn has to say about improving focus and concentration in young athletes.
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Related Articles on Youth Sports:
- Concentration Tips For Young Athletes
- Help Young Athletes Get into a Flow State
- How to Help Athletes Focus on The Process
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Help Your Young Athletes Improve Focus In Sports!
Are your young athletes easily distracted by people shouting on the sidelines? Do they obsess over their mistakes? Do they worry about what people think of them?
These issues will cause their concentration and performance to suffer!The Focused Sports Kid helps kids overcome distractions that can hurt their performance in sports.
The Focused Sports Kid program is actually two programs: one for sports parents/coaches that provides mental game tips especially designed for parents and coaches, and for young athletes, ages 8 to 12, that will walk them through 7 simple lessons in mental focus in sports.