Goal Setting in Youth Sports Do you feel frustrated when your young athletes seem to lack motivation and direction? Would helping sports kids set goals be helpful? If so, you’re not alone. We often hear from sports parents and coaches who want to better understand how to help motivate their … Read Sport Psychology Tip
Parents Pressure in Youth Sports Here at the Ultimate Sports Parent and Kids’ Sports Psychology, we receive many letters from parents who are confused about how much they should pressure their kids. In fact, it’s not an overstatement to say they agonize about this topic… Agonize, you might ask? Yes. … Read Sport Psychology Tip
The Benefits of Youth Sports What are the extra and all-important benefits of sports for kids? That’s a question Dr. Steve Horan, an expert in community health improvement, asked himself after many years of being a coach and sports parent. “As you look at the numbers, so many kids drop … Read Sport Psychology Tip
Kids’ Motivation in Sports Your sports kids may show a fair amount of talent, but are seemingly not interested in meeting their potential. Many sports parents want to know how to motivate their kids, yet not pressure them. You’re unsure how much time you should spend reminding your kids that they … Read Sport Psychology Tip
Confidence Busters in Youth Sports Sports, at any level, are a game of confidence. Kids who have tons of confidence usually will rise above the competition. Under pressure, these kids’ performance will thrive because of their strong belief in their ability. We receive many emails from concerned sports parents stating that … Read Sport Psychology Tip
“Get Ready” Routines Some of the biggest mental game challenges for sports kids are distractions. When they’re practicing, playing or performing, kids get distracted when they worry about what others’ think of them. They also get distracted when a dog runs onto the field. Some kids get distracted when their … Read Sport Psychology Tip