Youth Sports Psychology Articles

Help Your Athlete With Focus During Competitions and Practice!

Youth Sports Psychology

Helping Sports Kids Focus Does your young athlete have a difficult time focusing during practices or competition? Not only can your athlete be distracted by outer distractions, such as parents coaching from the sidelines, but also their own internal distractions. We have identified many internal distractions for young athletes. These … Read Sport Psychology Tip

New Study Identifies Four Keys to Happy Athletes

Youth Sports Psychology

Sports Kids’ Keys to Happiness Nearly 70% of kids drop out of sports by the time they’re 13. That statistic isn’t new, but what is new is research that identifies what would keep them in sports. A new study conducted by George Washington University’s School of Public Health found that … Read Sport Psychology Tip

Helping Sports Kids Who Are Easily Distracted

Help Athlete Cope with Bad calls

Helping Sports Kids Overcome Distractions Let’s face it, all young athletes get distracted from time to time. Some sports kids get distracted a lot-and don’t even realize it. Here’s the problem: Distracted sports kids aren’t focusing on what they need to focus on. As a result, they often experience lower … Read Sport Psychology Tip

When Kids Have Goofy Beliefs And Superstitions That Hurt Their Confidence

Youth Sports Psychology

What Hurts Sports Kids Confidence? Do your sports kids hold goofy beliefs about what boosts their performance? They may think that they’ll perform well if they wear a certain pair of socks, or sport a red headband, or eat five granola bars before a game. Often such ideas come from … Read Sport Psychology Tip

Does More Spending On Kids’ Sports Cause More Pressure?

Youth Sports Psychology

What Pressures Sports Kids? Parents, think twice before investing a lot of money into youth sports. While your intentions may be well-meaning, your efforts may backfire. That’s the word from a new study about spending and youth sports. The author, Travis Dorsch, found that higher parental spending creates sports kids … Read Sport Psychology Tip

Do Your Young Athletes Compare Themselves To Others?

Young Athletes Compare Themselves To

Young Athletes Compare Themselves to Other Athletes? Do they worry that they aren’t good enough when standing next to an opponent, or even a friend? Many young athletes don’t focus on their own talents because they are too busy comparing themselves to others. Making comparisons to other athletes leads to … Read Sport Psychology Tip