Youth Sports Psychology Articles

Why “I Can’t” Statements Hurt Young Athletes

Youth Sports Psychology

Positive Thinking in Youth Sports “I can’t make three-pointers.” “I can’t keep that big guy from scoring.” “I can’t score goals with my left foot.” “I can’t” statements hurt kids’ confidence. This is called negative thinking, and it’s a mental game no-no. Lots of kids embrace this kind of thinking … Read Sport Psychology Tip

How To Interview And Choose The Right Coach

Youth Sports Psychology

Interviewing A New Coach As the summer winds down and you’re preparing for fall, it’s critical to ensure your kids have a coach whose style and philosophy builds their confidence. Whether your young athletes are already on a team or will be with a coach for the first time, it’s … Read Sport Psychology Tip

Preparing Young Athletes Mentally for Games

Youth Sports Psychology

Instilling Mental Toughness in Sports Kids Parents and coaches, preparing kids mentally for games is one of the best ways you can help them feel ready at game time. Why? Because kids who possess mental toughness often have higher confidence levels and perform better. First of all, understand it’s best … Read Sport Psychology Tip

Helping Athletes Embrace Mental Training

Video of The Week

How Can You Get Sports Kids to Embrace Mental Training? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about helping your athlete embrace mental training. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his … Read Sport Psychology Tip

Sports Parents Make Mistakes, Too

Youth Sports Psychology

Mistakes in Sports Parents Often, we receive emails from sports parents confessing they did the opposite of what we recommend in our programs and online tips. Like their kids, they can be very hard on themselves. They focus on their mistakes and can’t seem to get their minds off them. … Read Sport Psychology Tip

Building Self-Confidence In Sports

Video of The Week

Boosting Confidence in Sports Kids In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about boosting confidence for competitions. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the … Read Sport Psychology Tip