Youth Sports Psychology Articles

Identifying Confidence Challenges in Young Athletes

Youth Sports Psychology

Confidence Challenges For Sports Kids The fall season is underway, so you likely are beginning to get a feel for how confident your athletes are feeling in their sport. If you’re uncertain about whether they’re feeling confident, here are a few things to think about. If you can identify what … Read Sport Psychology Tip

What Athletes Learn From the US Open Upset? [Podcast]

Ultimate Sports Parent Podcast

What Sports Kids Can Learn From The US Open What can sports kids learn from the US Open semifinal Upset? Kids can learn a lot from underdog Roberta Vinci’s surprise win over Serena Williams during the US Open’s semifinals… Serena Williams is viewed as the best tennis player in the … Read Sport Psychology Tip

How To Overcome Perfectionism In Sports

Video of The Week

Managing Perfectionism in Sports Kids In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s the … Read Sport Psychology Tip

How To Gain Confidence In Sports

Video of The Week

Parents: Help Sports Kids Gain Confidence In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about gaining confidence in sports. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here’s … Read Sport Psychology Tip

Why “I Can’t” Statements Hurt Young Athletes

Youth Sports Psychology

Positive Thinking in Youth Sports “I can’t make three-pointers.” “I can’t keep that big guy from scoring.” “I can’t score goals with my left foot.” “I can’t” statements hurt kids’ confidence. This is called negative thinking, and it’s a mental game no-no. Lots of kids embrace this kind of thinking … Read Sport Psychology Tip

How To Interview And Choose The Right Coach

Youth Sports Psychology

Interviewing A New Coach As the summer winds down and you’re preparing for fall, it’s critical to ensure your kids have a coach whose style and philosophy builds their confidence. Whether your young athletes are already on a team or will be with a coach for the first time, it’s … Read Sport Psychology Tip