Youth Sports Psychology Articles

When Youth Sports Feels Toxic, Athletes Need These Skills 

When Youth Sports Feels Toxic, Athletes Need These Skills

What Skills Help Youth Athletes with Toxic Team Environments? When coaches are negative or condescending toward their players or when parents argue with refs, youth sports can feel toxic to young athletes. That can lead to anxiety, depression and fear of failure. This behavior from coaches can undermine athletes’ self-esteem … Read Sport Psychology Tip

Creating a Culture of Connection and Encouragement in Youth Sports

Building Confidence in Athletes

Kaig Lightner founded Portland Community Football Club 10 years ago, providing coach mentors, free uniforms and no-cost or low-cost opportunities for immigrants and others living in low-income communities. The program focuses on creating a culture of connection, encouragement and trust. Player growth is more important than winning games.  Now the … Read Sport Psychology Tip