Youth Sports Psychology Articles

Help Kids Improve Their Focus Before Competition

How Elite Teams Can Hurt Kids’ Confidence

Parents: Help Kids Boost Pregame Concentration Just before kids compete, they need to focus as much as possible on what’s happening right now, not on the past or future. They will do better if they can avoid focusing on common distractions–what others think of them, the score, the win, or … Read Sport Psychology Tip

Introducing Sports Psychology to Young Athletes

Video of The Week

How to Introduce Sports Psychology to Young Athletes In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Mike about how you can introduce mental coaching to your sports kids. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game … Read Sport Psychology Tip

Sports Parents: Do Your Kids Want Your Approval?

Pressure in Sports Kids

Pressure And Social Approval Often, young athletes worry too much about what teammates, parents, coaches and friends think about how they’re performing on the court, field or course. When they seek others’ approval of their performance and abilities, and then don’t do well, they can feel inadequate. They might pressure … Read Sport Psychology Tip

Coach Communication With Parents And Athletes

Coach Communication

How Coaches Influence Parents And Athletes A coach asks: “How does a coach influence the parents and players to be committed to a process that requires investment in effort, time and money before results are ‘seen’?” Good question… In our fast-paced lives, kids and parents often expect results right away … Read Sport Psychology Tip

How Athletes Can Learn From Hank Aaron’s Mental Preparation

Youth Sports Psychology

Teaching Young Athletes to Mentally Prepare Hall of Fame player Hank Aaron, one of the best hitters in the history of baseball and a model of consistency, attributed much of his success to his mental preparation, both before and during a game. Rather than focusing on mechanics, he believed that … Read Sport Psychology Tip