Youth Sports Psychology Articles

Are Your Athletes Self-Motivated or Driven by Parents?

Self Motivated Young Athletes

How to Help Sports Kids Be Self-Motivated A sports parent asks: “How can I help my son learn how to be self-motivated so that he can improve his tennis game?” Dan Coyle, the author of “The Talent Code,” argues that you have to help your children by cultivating their passion. … Read Sport Psychology Tip

How Nutrition Impacts Kids’ Confidence in Sports

Ultimate Sports Parent Podcast

What Should Sports Kids Eat on Game Day? There’s an important link between what kids eat and their confidence in sports, says Kimberly Lackey, founder of Empath Coaching. “When I think of confidence, I think of mood,” she says. “You want to keep kids away from food that might sap … Read Sport Psychology Tip

Focus on Fun For Your Athletes, Not Scholarships

Focus on Fun For Your Athletes

Helping Kids Experience The Benefits of Youth Sports “If your overriding goal for youth sports is a Division I scholarship, you need to rethink your priorities,” said Larry Stone, a sports parent for 27 years in a recent column that appeared in the Seattle Times. “First of all, it’s probably … Read Sport Psychology Tip