The Importance of Game Plans Game plans are blueprints for performing well or beating competitors during competition–and they’re only helpful if kids put them into action during games or competition. For example, in football, young athletes’ plan may be to identify the style of defense they’ll play during different game … Read Sport Psychology Tip
Using Your Mental Game For a Competitive Edge An athlete told us recently, “I am pretty much doing everything wrong from a mental perspective and just beginning to work on understanding better ways to think.” Athletes of all ages struggle with mental game challenges. They need to understand that mental … Read Sport Psychology Tip
How to Teach Young Athletes Mental Toughness Sports parents, want to help your kids achieve peak performance, that elusive state that allows them to stay in the moment, banish distractions and perform their best? Peak performance comes from great preparation. Consistent peak performance is based on consistent mental preparation. Help … Read Sport Psychology Tip
The Shooter’s Mindset for Basketball Players Our readers are asking about what to do when their young athletes stop shooting after missing a shot. Here are some of the questions: “How to see missing shots as part of the game that everyone does. How do I instill and teach my … Read Sport Psychology Tip
A Dad’s Frustration with His Athlete A sports dad says that his 11-year-old daughter is an accomplished table tennis player in Australia who recently ranked second in the Junior State Championship for kids age 11 and under. “Lots of parents and kids seem to have the impression she is good … Read Sport Psychology Tip
How to Communicate With Young Athletes The words parents and coaches choose when communicating with young athletes can boost kids’ confidence or deflate it, says Ganon Baker, a sports development coach who has worked with teams internationally and also played basketball in Iceland. When talking to kids about a … Read Sport Psychology Tip