Youth sports psychology articles and strategies for sports parents of young athletes to improve mental game and performance.
Help Athletes Be Less Self-Critical Are your sports kids critical of themselves? After every mistake or bad game, do they put themselves down? When kids criticize themselves excessively, they experience fractured confidence, low motivation and underperformance. The criticism also creates a loop: they perform badly…they criticize themselves…their confidence and motivation … Read Sport Psychology Tip
What Mental Game Skills do College Recruiters Look For? Recruiters and coaches look for a number of mental game traits when they’re evaluating athletes, says David Kmiecik, senior recruiting manager for Next College Student Athlete (NCSA). First of all, they look for athletes’ ability to recover from failure. “You’re going … Read Sport Psychology Tip
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Maecenas rutrum, mi sit amet porttitor varius, risus risus scelerisque risus, eget semper massa purus vitae ipsum. Cras ornare urna in enim placerat, vel imperdiet purus egestas. Suspendisse potenti. Donec et facilisis lorem. Nulla facilisi. Nunc et malesuada tellus. In vestibulum, diam at dapibus mattis, mi risus consectetur arcu, condimentum … Read Sport Psychology Tip
Maecenas rutrum, mi sit amet porttitor varius, risus risus scelerisque risus, eget semper massa purus vitae ipsum. Cras ornare urna in enim placerat, vel imperdiet purus egestas. Suspendisse potenti. Donec et facilisis lorem. Nulla facilisi. Nunc et malesuada tellus. In vestibulum, diam at dapibus mattis, mi risus consectetur arcu, condimentum … Read Sport Psychology Tip
Train Your Mind to Respond Well to Adversity This is something young athletes can achieve, but it takes practice. It doesn’t necessarily come naturally. Young athletes need to train their brains to respond automatically to challenging situations. To do this, they should consistently tell themselves positive, empowering messages. If they … Read Sport Psychology Tip