By Lisa Cohn and Dr. Patrick CohnOne sports parent began training his son at the age of four to become a pro football player. The dad quit his job to facilitate his son’s coaching. The boy is now 12 and spends 10 hours per day training with his father.When is … Read Sport Psychology Tip
Performing With Trust And Freedom in Youth Sports Do your sports kids excel in practice, but freeze up in competition? Do they have a hard time just being spontaneous and free when they compete? If so, you might need to help your child trust his or her athletic ability… Freezing … Read Sport Psychology Tip
Overcoming Perfectionism in Youth Sports Often, we hear from parents who worry about young athletes who are too hard on themselves. You’re likely familiar with these types of athletes. They’re perfectionists! Perfectionists athletes criticize themselves for making mistakes, often hold very high expectations for themselves, and get frustrated easily after … Read Sport Psychology Tip
Helping Sports Kids With Confidence We often see kids who excel in practice, but freeze up during games. This can be frustrating and confusing for parents and coaches. What’s going on in the young athlete’s mind and what can sports parents and coaches do about it? First, sports parents and … Read Sport Psychology Tip
My sister, Lisa and I recently interviewed a successful youth sports coach about one of his biggest challenges. He told us how to help parents understand what to say to young athletes during the trip home after a game. Coach Brian Gardner of St. Louis, Missouri has coached ice … Read Sport Psychology Tip
The Ultimate Sports Parent Podcast We recently received an email for John about The Ultimate Sports Parent Radio Show (podcast). Here is what John had to say… “Lisa, I listening to several of your podcast and found them very interesting. However, the suggestions given by your guests are very slanted … Read Sport Psychology Tip