Sports Parenting

The Benefits of a Growth Mindset in Youth Sports

Ultimate Sports Parent Podcast

A Conversation with Kelly Gray What’s a growth mindset in youth sports and how does it benefit young athletes? We explored that topic in a second podcast interview with Kelly Gray, a former professional soccer player who worked with youth sports organizations for many years. He’s founder of Kelly Gray … Read Sport Psychology Tip

Do Your Kids Feel like Sports is a Job?

Ultimate Sports Parent Podcast

Interview With Kelly Gray For kids who feel pressured by parents or others, youth sports can feel like a job they don’t enjoy. That’s the word from Kelly Gray, a former professional soccer player who has worked with youth sports organizations for many years. He’s founder of Kelly Gray Sports … Read Sport Psychology Tip

Expanding Options for Young Athletes in NYC

Ultimate Sports Parent Podcast

Interview with Brendan Kitson Ultimate Sports Parent Radio interviews Brendan Kitson, co-founder of theCity Schools Sports Association of New York City, a sports league in itsfirst year serving the city’s schools, primarily located in under-servedareas. He describes the challenges of young athletes in these areas withfewer opportunities. Listen to the … Read Sport Psychology Tip

Keeping Athletes Involved During Isolation

Ultimate Sports Parent Podcast

“Life as a Team Sport” Campaign It’s still possible for kids to stay involved in sports during COVID-19 isolation, says Spencer Gordon, partnership manager for the Positive Coaching Alliance (PCA) Portland. PCA, which aims to create better athletes and people, has launched a “Life as a Team Sport” campaign, which … Read Sport Psychology Tip

Motivational Phrases During Warmup Help Young Athletes

Ultimate Sports Parent Podcast

When Self-Talk Isn’t Enough for Athletes Brad Donohue, a psychology professor and sports psychology expert at the University of Nevada, Las Vegas (UNLV) is conducting some eye-opening studies about how motivational phrases help athletes perform. In one of his studies, coaches or peers said a string of phrases to runners … Read Sport Psychology Tip