Kids in Sports

How One Teen Uses Sports Psychology to Excel and Stay Calm

Youth Sports Psychology

Staying Calm in Youth Sports A recent LA Times story featured Marisa Berger, a 15-year-old high school student who takes part in the modern pentathlon, an Olympic sport during which she shoots guns, fences, swims, rides horses and runs–all in single day. Her goal is to become “the complete athlete,” … Read Sport Psychology Tip

Redefining Winning for Young Athletes

Youth Sports Psychology

Changing Sports Kids’ Focus Young athletes want to feel like winners – whether or not they are always scoring and beating their opponents. Sports parents can help their kids feel good about their experiences simply by taking the focus off the win. David Jacobson, a spokesman for the Positive Coaching … Read Sport Psychology Tip

Helping Young Athletes Follow Their Dreams in Sports

When Athletes Worry About Being Judged

Dealing With Others Jealousy How do you help young athletes whose dreams in sports are undermined by others’ jealousy? In the case of Lela’s son, Frank, it’s a big challenge. Frank is a high school student and Olympic-caliber athlete in track. He is ranked nationally for his event and age group. … Read Sport Psychology Tip

When Positive Encouragement Backfires in Young Athletes

Youth Sports Psychology

How To Handle Positive Encouragement Hi, Dr. Cohn here from The Ultimate Sports Parent. This past weekend I took my 9-year-old daughter to play her 4th tennis tournament as a rookie. She played two matches total. She lost the first match, but stayed very composed. Afterward, I did everything by … Read Sport Psychology Tip