Kids in Sports

What Every Sports Parent Needs to Improve Kids’ Confidence

Youth Sports Psychology

In a recent survey of more than 700 sports parents and youth coaches, 40% of respondents told us that their kids struggle with doubts and negative thoughts about their performance. In addition, 70% of sports parents reported that their biggest challenge is understanding how to help their kids get the most out of their talents without pressuring their sports kids.

How Parents Can Improve Communication with Sports Kids – of All Abilities

Youth Sports Psychology

Communicating With Young Athletes We recently checked in with sports dad Michael Wood–chief fitness officer at Koko Fitness Inc.– about his daughter’s making her high school basketball team as a 6th grader. This was a double-edged sword for Wood… On the one hand, he was happy she had the opportunity … Read Sport Psychology Tip

The Importance of Positive Feedback for Young Athletes

How Choking Hurts Athletes’ Performance 

Rewarding Positive Behavior in Youth Sports Just how important is giving positive feedback to young athletes? For our Ultimate Sports Parent Radio show, we recently checked in with baseball coach Rob Gelphman about this topic. He says giving kids compliments, especially for making small achievements, like fielding a ground ball, … Read Sport Psychology Tip

Sports Parents Share Stories About Kids’ Perfectionism

Youth Sports Psychology

Identifying Perfectionism in Young Athletes Lisa Cohn here from The Ultimate Sports Parent. I would like to share some quick tips about identifying perfectionism and fear of failure in young athletes. This is a really hot topic in youth sports. Several parents and coaches have shared their stories about young … Read Sport Psychology Tip

How One Teen Uses Sports Psychology to Excel and Stay Calm

Youth Sports Psychology

Staying Calm in Youth Sports A recent LA Times story featured Marisa Berger, a 15-year-old high school student who takes part in the modern pentathlon, an Olympic sport during which she shoots guns, fences, swims, rides horses and runs–all in single day. Her goal is to become “the complete athlete,” … Read Sport Psychology Tip