Setting Effective Goals in Youth Sports How do you help sports kids set goals that don’t create high expectations? Wait a minute, you may ask. The whole process of setting goals creates expectations! Read on to understand the critical difference between setting goals and creating high expectations in youth sports. … Read Sport Psychology Tip
Dealing With Perfectionism in Sports Kids Just how frustrating is it for parents when a child isn’t having fun in sports because he’s a perfectionist? A reader tells us: “Practically all of the emails I have received from you (about perfectionism) could have been written about my son….” “He is … Read Sport Psychology Tip
Sports Parents: Dealing With Bullied Kids A fuming sports mom recently asked us what to do to help her daughter, a talented athlete who was passed up for a slot on the Varsity Team and is now being bullied by the girls who made the team. “I have noticed my … Read Sport Psychology Tip
Mental Stamina in Youth Sports Let’s say your young athlete is a golfer, baseball player or basketball player who needs to focus intensely before making a putt, throwing a pitch, hitting a ball or shooting a free-throw. The player generally has a strategy and an intention; the goal is to … Read Sport Psychology Tip
Why Having Fun in Sports is so Important High school athlete Jacob understands why having fun is hands-down the most important thing kids can do when all seems lost. In a recent interview, he told us that when his team is down, or if he makes mistakes, his confidence starts … Read Sport Psychology Tip
Setting Goals in Youth Sports It’s a great idea to set goals for sports kids. Goal-setting helps improve kids’ motivation and commitment, helps them stay focused on what to accomplish, helps them assess their strengths and weaknesses, and track their performance. But who should do it–the parent, the young athlete, … Read Sport Psychology Tip