Mental Training Benefits For Kids Here’s one former sports kid who has lots of good things to say about the benefits of mental training: “Dr. Patrick Cohn, I am so happy to see you exposing the true potential and impact of mental training with children. As a gymnast, I used … Read Sport Psychology Tip
External Distractions For Sports Kids When kids are distracted by the disagreements they have with their friends, opponents or coaches, they don’t perform well in sports. They don’t enjoy it as much or learn as much. If they’re thinking about fighting over a guy, or being angry with a friend, … Read Sport Psychology Tip
What to Do When Your Sports Kid is Bullied By Coach Holly didn’t realize until it was much too late that her swimmer son was being bullied by his coach… By the time Holly understood what was going on, her top-rated son quit his team and gave up his dream … Read Sport Psychology Tip
Helping Sports Kids Stay Focused Concentration is key to excelling in sports. When kids aren’t focused on what they need to do to perform their skills, performance suffers. Then your athletes are unable to perform in the “zone.” Not coping effectively with distractions can really hurt your athletes’ performance in … Read Sport Psychology Tip
Sports Parents Who Experience Strong Emotions It’s true sports parents too often get hot under the collar and yell at coaches, refs and even their sports kids during games. But critics need to show these parents some empathy and give them a break. That’s the word from Nancy Peter, director … Read Sport Psychology Tip
The Benefits of Backyard Play Gary Simmons, author of “Gymbag Wisdom,” and a sports performance specialist who concentrates on teens, has some interesting anecdotes to share about the athletes he works with in high school. The top players he deals with are not the ones who play on traveling teams. … Read Sport Psychology Tip