Parents And Coaches: Help Athletes Avoid Distractions Parents and coaches, young athletes can become easily distracted especially during the spring season! First of all, there’s the weather. It’s so easy to get distracted when the weather is warmer and sunnier. Second, there’s all the excitement about the end of school … Read Sport Psychology Tip
What Should Sports Kids Focus On? Too often, young athletes focus too much on outcomes, such as the score, the win, or their statistics. The problem? This prevents them from playing in the moment and hurts confidence. When they focus too much on winning and statistics, it’s easy to get … Read Sport Psychology Tip
Helping Sports Kids With Anxiety Many kids (especially teens) suffer from anxiety. One of their biggest causes of anxiety: What others think of them. In sports, this is a big issue. Kids spend a lot of time worrying about what their peers, parents or coaches will think of their performance. … Read Sport Psychology Tip
Parents: Motivating Your Young Athletes Sports parents and coaches tell us that one of their biggest challenges is motivating their young athletes– especially without pressuring them. Parents often say that their athletes have loads of talent, but don’t like to practice. Coaches sometimes say their kids like to goof off … Read Sport Psychology Tip
Ensuring Sports Kids Are Focused Too often, sports kids simply go through the motions in youth sports, says Bobby Kipper, a former college coach and co-author of the book, “Performance Driven Thinking.” “The kids are there physically, but their minds are not there,” he says. “They’re not giving their all.” … Read Sport Psychology Tip
Can Young Athletes Learn Mental Skills? We think it’s never too early to educate young athletes on mental game principles that will help instill confidence and success in sports as they grow older. Providing a foundation of mental skills can help your young athletes understand the importance of a good … Read Sport Psychology Tip