concentration

3 Top Challenges for Sports Kids – And one Solution

Youth Sports Psychology

Enjoying Youth Sports Sports parents have lots of theories about why their kids aren’t performing well or enjoying youth sports. They say things like, “He’s really talented, but he stops trying after he makes mistakes. He needs to feel more secure.” Or: “Whenever the coach gives my daughter any kind … Read Sport Psychology Tip

Top Performance-Busting Distractions For Young Athletes

Video of The Week

Helping Sports Kids Stay Focused Concentration is key to excelling in sports. When kids aren’t focused on what they need to do to perform their skills, performance suffers. Then your athletes are unable to perform in the “zone.” Not coping effectively with distractions can really hurt your athletes’ performance in … Read Sport Psychology Tip

How to Simplify What Your Kids Focus on During Competition

Youth Sports Psychology

Pregame Routines For Sports Kids What kids focus on while playing sports can make or break their confidence–and performance. Simply put, kids often focus on the wrong “cues” or too many things at once. Today we’re going to address a common challenge: When kids are playing or performing, they often … Read Sport Psychology Tip