Patrick J. Cohn, Ph.D., earned his Ph.D. in Education from the University of Virginia in 1991, specializing in sports psychology, and founded Peak Performance Sports in 1994. Dr. Cohn is an author, professional speaker and one of the nation’s leading mental game coaches. His coaching programs for young athletes instill confidence, composure and effective mental strategies that enable athletes and teams to reach their performance goals.
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Why You Should Keep Score in Youth Sports Teams can keep score, even when kids are young, and the players will still have fun and learn physical and mental game skills. That was the message from former Walt Disney Studios executive Sasha Graham, a sports mom, former youth sports coach … Read Sport Psychology Tip
Former Mets Catcher on Making Mistakes For baseball players, making mistakes is the biggest challenge, says Josh Thole, former catcher for the New York Mets and Toronto Blue Jays. Working with the makers of a new app, Players Way, he’s on a mission to help keep youth baseball players in … Read Sport Psychology Tip
Train Your Mind to Respond Well to Adversity This is something young athletes can achieve, but it takes practice. It doesn’t necessarily come naturally. Young athletes need to train their brains to respond automatically to challenging situations. To do this, they should consistently tell themselves positive, empowering messages. If they … Read Sport Psychology Tip
Improve Mental Toughness by Playing Pickleball Pickleball’s popularity is growing quickly, with many schools offering it for the first time. That’s the word from Mike Nielsen, the AAU’s new pickleball chief, and In Pickleball president Richard Porter. In fact, the two pickleball enthusiasts are working to ensure the sport is … Read Sport Psychology Tip
How Can Your Daughter Overcome Stereotypes? Stereotypes about girls in sports undermine girls’ confidence, dreams and performance, says Donny DeDonatis III, CEO of the United States Specialty Sports Association (USSSA), a former pro athlete and the dad of twins in youth sports. As the head of the USSSA, DeDonatis is … Read Sport Psychology Tip
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