Patrick Cohn

Adversity in Young Athletes

How Kids Can Learn to Make the Most of Mistake While Competing

Train Your Mind to Respond Well to Adversity This is something young athletes can achieve, but it takes practice. It doesn’t necessarily come naturally. Young athletes need to train their brains to respond automatically to challenging situations. To do this, they should consistently tell themselves positive, empowering messages. If they … Read Sport Psychology Tip

Why Pickleball is Good for Kids

Building Confidence in Athletes

Improve Mental Toughness by Playing Pickleball Pickleball’s popularity is growing quickly, with many schools offering it for the first time. That’s the word from Mike Nielsen, the AAU’s new pickleball chief, and In Pickleball president Richard Porter. In fact, the two pickleball enthusiasts are working to ensure the sport is … Read Sport Psychology Tip