Patrick Cohn

What do Young Athletes Want from their Sports Experience?

Building Confidence in Athletes

It’s easy to assume that young athletes want, first and foremost, to win games and competitions. But that’s not what the research reveals, says Bill Eckstrom, CEO of Ecsell Sports and Ecsell Institute and co-author of The Coaching Effect.  Ecsell Sports conducted focus groups with athletic directors and coaches from all over … Read Sport Psychology Tip

How Visualization and Deep Breathing Help Sports Kids Excel

Building Confidence in Athletes

Visualization and deep breathing are powerful tools to help sports kids focus–and refocus. That’s the message from  Dion von Moltke, a former professional race car driver and co-founder of Blayze, which provides one-on-one coaching for athletes. Visualization and deep breathing can help sports kids focus on what’s most important and … Read Sport Psychology Tip