Patrick Cohn

How Parents’ Expectations Hurt Athletes’ Confidence

Youth Sports Psychology

How Expectations Create Pressure in Sports Kids Youth coach Doug Donaldson says he knows intuitively when one of his young athletes feels pressured by a parent’s expectations. And he also knows the problems such well-meaning expectations can create in young athletes. For example, one of his player’s mothers wants the child … Read Sport Psychology Tip

When Coaches Yell, Insult and Intimidate Sports Kids

Youth Sports Psychology

Dealing Coaches Who Bully in Youth Sports Have your sports kids ever had a coach who yelled at, insulted or intimidated them? If so, read on… We’ve got some tips—and warnings—for you about what we call “bully coaches.” First of all, our warning. Coaches who teach by being negative or intimidating … Read Sport Psychology Tip

Parent Communication with Sports Kids Who Lash Out

Youth Sports Psychology

Communicating With Sports Kids After Losses What exactly is going on in the minds of young athletes when they throw a bat after striking out, storm out of a gym after a loss, or cry when their team suffers a big upset? How should you deal with this behavior? First … Read Sport Psychology Tip

Helping Young Athletes Improve Composure in Sports

Video of The Week

Improving Composure in Competition Youth Sports Psychology expert Dr. Patrick Cohn of Kids’ Sports Psychology explains why athletes become frustrated during competition and what coaches and parents can do about it. Help young athletes identify frustration-producing thoughts and modify them so your young athletes can reap the many benefits of improved … Read Sport Psychology Tip

The Problems with Favoritism in Youth Sports Athletes

What Can Athletes Learn from Elite Athletes’ Mindset?

Dealing With Favoritism in Youth Sports Sports parent Michael Sands is unhappy with what he calls favoritism at Beverly Hills High, where his son plays football. The coaches are all volunteers, but on weekends, they coach certain kids—for a fee. This puts the young athletes who get extra coaching on … Read Sport Psychology Tip

One Way Sports Kids Lose Confidence and the Solution

Youth Sports Psychology

Keeping Game Time Focus in The Present Sophie is a 7th grade cross-country runner who has trouble letting go of past losses. She assumes one loss will lead to another. This is a common challenge for young athletes. They make generalizations about one bad game or race. If it happened … Read Sport Psychology Tip