Instill Confidence And Success in Young Athletes with Sports Psychology!

Help young athletes improve mental skills for sports and life! Sports parents and coaches learn how to help kids improve confidence, focus, composure and trust in their skills–using sport psychology strategies.

BOOST KIDS’ CONFIDENCE
YouTube video
How to Help Athletes Embrace Mental Training

AS SEEN IN

Youth Sports Psychology In the Media
Youth Sports Psychology In the Media
Youth Sports Psychology In the Media
Huffington Post Png
Sport Psychology via Zoom

Mental Game Coaching

As a parent, you naturally want the best for your kids, whether it’s at school, at home, or in sports competition. But it’s hard to watch your kids under perform in sports when they work so hard.

Boost Kids’ Success
Teen Sports Psychology

Youth Sports Articles

As a parent, you see your athletes perform well in practice, but then under perform in competition. You know that they train hard, yet you can under stand whey they become so frustrated in game.

Learn Mental Skills
Athletic Psychologist Near Me

Mental Game Videos

Get kids’ sports psychology tips to help your athletes succeed in sports. Learn sports parenting tips from our expert authors and mental performance coaches.

Get Mental Game Tips
Teen Athlete Sports Psychologist

About Youth Sports Psychology

Dr. Patrick Cohn and Lisa Cohn, owners of The Ultimate Sports Parent website, developed Youth Sports Psychology to help parents, coaches, and mental game experts improve confidence and success of young athletes.

The Ultimate Sports Parent was developed by Dr. Patrick Cohn, a leading “mental game” expert, and his sister Lisa Cohn, a parenting writer and sports mom to four children.

Youth Sports Psychology provides sports parents, coaches, and educators with the cutting edge programs for enhancing sports parenting and youth coaching skills to boost kids’ mental game toughness and success sports.

Read articles, watch videos, and download a mental toughness eBook that help your kids quickly boost confidence and success in sports! Read youth sports articles…

Mental Coaching for Young Athletes

Athletic Psychologist for Young Athletes

One-on-one sports psychology coaching is the fastest and most effective method to improve your athletes’ mental game, boost their performance, and make lasting changes. And as a bonus, parents learn what to say to help young athletes feel confident and thrive in sports. Please call us at 888-742-7225 with your questions.

Peak Performance Sports offers expert mental performance coaching with our certified mental coaches. Please click a photo below to visit the bio pages of our certified mental performance coaches at Peaksports.com.

IMPROVE SPORTS PERFORMANCE

Mental Performance Coaches

Sports Psychologist for Young Athletes

Patrick Cohn

CEO & Owner

Read Bio
Mental Performance Coach for Young Athletes and Kids

Jaclyn Ellis

Mental Coach

Read Bio
Find a Kids' Sports Psychologist Near Me

Georgia Miller

Mental Coach

Read Bio
Find a Mental Performance Coach for Kids and Sports Parents

Brock McCormack

Mental Coach

Read Bio

What Sports Parents Say…

“I use your tips to help a sophomore high school student athlete. Last night, after I gave him some of your email tips – relax, get in the flow of the game, have fun, play by instinct, etc. – He busted out for a career high 20 points & 15 rebounds!”*

Sports Psychology for Young Athletes and Parents

Bob Heidkamp

Sports Parent

“Jaclyn was great to work with. I am now more confident over the ball and not worrying about things out of my control. This summer, I shot my best tournament scores to date, including my first under par tournament.“*

Athletic Psychologist

Leo Dixon

Junior Golfer

“I’m extremely grateful that Giselle had the opportunity to work with you. I saw a significant increase in Giselle’s attitude, perspective and performance. Giselle really enjoyed her sessions and I could tell she resonated with you.”*

Sports Psychology for Young Athletes and Parents

Brian May

Gymnastics Parent

Sport Psychology Tips for Sports Parents

Helping Sports Kids Combat Negative Thinking

Posting notes at home, trying hypnosis and passing a ball from the left hand to the right are three ways sports kids can combat negative thinking. These techniques are designed to help kids’ minds switch from negativity to positivity, said Ignacio Segovia, a psychologist, certified hypnotherapist and mental performance coach who … Read Sport Psychology Tip

Debunking Myths About Mental Training for Kids

Truth About Mental Training for Kids Do your athletes avoid mental coaching because they don’t understand it? To help your athletes, you must first know why athletes avoid mental coaching… Based on our survey with sports parents, a whopping 53% of the parents said their athletes resist mental training–for many … Read Sport Psychology Tip

How to Problem Solve for Athletes

Solving Problems as an Athlete Competitive sports have their fair share of ups and downs, and most players experience highs and lows during their career. When players are at a low point, they sometimes feel like they are the only ones who experience tough times.  For example, if your young … Read Sport Psychology Tip

The Importance of Passion & Purpose for Young Athletes’ Success

Cathy Spaas was a professional equestrian show jumper at a young age and knows what it’s like to suffer from pressure.  Spaas was riding international shows at the age of 14, but, in response to pressure from her dad, began to feel like she was never good enough. “I think I … Read Sport Psychology Tip

Sports Parents Who Pressure Young Athletes

In this video, sport parents will learn how to minimize putting pressure on their athletes at home and how to help them feel more confident and relaxed instead. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports … Read Sport Psychology Tip

One Mistake We See Sports Parents Make

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and … Read Sport Psychology Tip

How to Help Young Athletes Improve Concentration

Young athletes with high expectations often get frustrated when they don’t meet their expectations. Mike Mancini, a certified mental performance coach, explains how to set process goals and gives an example. The aim is for young athletes to focus on staying grounded in the moment, not on the score, stats … Read Sport Psychology Tip

Helping Athletes Cope with Distractions

Do You Feed Off the Crowd or Lose Focus? Crowd noise can be a big distraction in sports competitions. Whether it’s cheering, booing, taunting or hurling insults, the crowd’s impact on young athletes can be significant. The people sitting in the stands can only influence the outcome of a competition … Read Sport Psychology Tip

How Athletes Can be Team Players 

Many athletes refer to their “team” as a “family.” However, a team is more like a workforce… A successful company comprises many roles, with each employee understanding their job description and what is specifically expected for each shift. When employees perform their roles to the best of their ability, the … Read Sport Psychology Tip

Kids Fear of Mental Coaching

What to do if Your Kids Fear Mental Performance Coaching Young athletes fear doing mental game coaching because they don’t understand what it involves… Based on our survey with sports parents, we know kids fear what they do not understand… Young athletes think mental coaching is therapy for problem kids. … Read Sport Psychology Tip

Download a Free eBook for Parents

“10 Tips Improve Confidence & Success in Young Athletes”

Sports Psychology and Kids
Free Youth Sports eBook
GET FREE EBOOK NOW